My Silverlining

My Silverlining offers both dynamic and gentler yoga classes.

Choose Ashtanga Yoga or Yogalates to build strength, feel empowered, and improve focus while finding presence and deepening your breath. For recovery and inner calm, the studio offers Yin Yoga among others.

The studio believes in balance – both raising your energy and allowing your nervous system to rest and recover.

Before and after class, you’re welcome to relax in the cosy lounge with a cup of tea, take a moment to breathe, or enjoy a conversation. A place to unwind, without stress.

Good to know

• The studio is located in a residential building, directly to the right inside the entrance.
• Yoga mats, bolsters, straps, and blankets are available to borrow.
• There is a toilet, but no shower.
• Valuables can be stored inside the yoga room, but the storage is not lockable.