NRTHRN Strong

Experience a unique and effective way to train at NRTHRN Strong.

Our signature workout takes place on the specially developed NRTHRN Trainer, inspired by cross-country skiing. It combines strength, cardio, and functional training into one complete workout.

The smooth, flowing movements engage your entire body, challenging both large and small muscle groups while remaining gentle on your joints.

At NRTHRN Strong, it's not just about training hard – it's about moving with purpose, building strength, improving endurance, and developing a strong body that performs both in and outside the studio.

No matter your fitness level, our coaches will guide you through a motivating and high-energy workout where technique, intensity, and community are at the heart of the experience.

Good to know

• NRTHRN Strong is located at Fortkaj 5, Nordhavn.
• Please check in at reception when you arrive.
• If it's your first time using the NRTHRN Trainer, please arrive at least 15 minutes before the class starts. This gives our coaches enough time to introduce you to the machine and ensure you have the best possible experience.
• We recommend that all other participants arrive at least 10 minutes before the class starts. The studio doors close when the class begins, and unfortunately, it won't be possible to join if you arrive late.
• Please wear comfortable workout clothes and indoor training shoes.
• You'll have access to our exclusive changing facilities, featuring luxury showers, hair care products, body lotion, deodorant, and hair dryers.
• Towels can be rented for DKK 25.