NRTHRN Revival (old)

NRTHRN Revival offers low-impact, Pilates-inspired classes designed to build deep strength, improve mobility, and create balance in both body and mind. Each class focuses on precise and controlled movements that strengthen the core, improve posture, and build a functional body.

For variety and an added challenge, Bala equipment such as ankle weights, hand weights, resistance bands, and sliders is used. The training is gentle on the joints while challenging the muscles with the familiar “slow burn” sensation.

Revival is ideal as a complement to high-intensity training or as a more mindful approach to movement. The studio offers a space to recharge, strengthen the body, and find a sense of calm.

Good to know

• Revival is located inside NRTHRN Strong. Check in at least 10 minutes before the class starts. The doors close when the class begins – late entry is not permitted.
• Bring comfortable workout clothes and indoor training shoes or grip socks.
• Towels can be rented for 25 kr.
• Exclusive changing facilities with luxurious showers, hair care products, body lotion, deodorant, and hair dryers are available.