Reformer, Oslo

One of Oslo’s leading Pilates studios, known for exceptional teaching standards with a focus on learning, variety, and fun. Instructors are passionate about high-quality guidance and all hold international Pilates certifications. **Good to know** * The studio is on the first floor. Entrance just below the SPACE sign, the instructor will open the door for you. * Bring socks. Non-slip is recommended, but not required. * Security cameras are in operation at the studio.

One of Oslo’s leading Pilates studios, known for exceptional teaching standards with a focus on learning, variety, and fun. Instructors are passionate about high-quality guidance and all hold international Pilates certifications. **Good to know** * Please arrive on time. The instructor will let you in 5 minutes before the hour. Late arrivals may not be able to enter the studio, as Bruce members can't use the studio’s keyless access system. * The QR code is located inside the hallway and cannot be accessed before entry. * Bring socks. Non-slip is recommended, but not required. These can be purchased on site.

One of Oslo’s leading Pilates studios, known for exceptional teaching standards with a focus on learning, variety, and fun. Instructors are passionate about high-quality guidance and all hold international Pilates certifications. **Good to know** * Located on the lower ground floor (-1). * Bring socks. Non-slip is recommended, but not required. * Please arrive dressed for class. There's only a small bathroom available for changing. * To enter the studio, press the "Space" button on the screen outside, then select one of the instructor names from the list.

Mash Studios is an innovative fitness studio located in the heart of Oslo in an old industrial building, offering top-quality training. Together with some of Norway's best trainers, they offer a wide range of group classes in HIT, boxing, martial arts, yoga, hot yoga, and dance. They also provide gym and weight training, sauna, spiritual ceremonies, and various events. Mash's philosophy is that training should be balanced with joy, and they are actively involved in both making and breaking the rules while building a unique community and training environment. At Mash, everyone can be themselves. During the summer season, they offer outdoor yoga, cardio and strength training. **Good to know** * Drop-in to Mash Gym is limited and applies if space is available. You may need to wait if it's full. * If you haven't checked in five minutes before the class starts, you risk having your spot given to someone else. * After entering the front door, the entrance to the studio is on the 2nd floor, through the door labeled 'Mash'. * Bring your own yoga mat/boxing gloves, or rent them from the studio for 39 NOK. * Wear indoor shoes or be barefoot in The Cave. * Be barefoot or wear socks in the Balance Room, Hot Box, and Martial Art Room. * Stay hydrated, and bring a small towel. * Sweat towels are mandatory for all hot classes: please bring a towel to every class. Instructors will remind you before each session. * Shirts are required for all participants. If you forget one, you won’t be able to join the class.

Pilatespilotene offers both mat and reformer pilates in small groups, in pleasant surroundings. The instructor adapts for you regardless of age, physical condition and training goals. **Good to know** * The entrance is at the back of the building. * Wear soft, comfortable clothes, and socks.

The Room offers effective training in Pilates and yoga, giving you renewed energy and lasting results. Here you get Pilates classes with knowledgeable instructors certified in Pilates, yoga, and bodywork. With a high professional standard, close follow-up, and a friendly, welcoming environment, the focus is on “the good feeling.” **Good to know** *If you arrive after the class has started, you unfortunately lose your right to participate, and the studio may give your spot to someone else. *In addition to the Bruce rules, The Room has its own booking rules, meaning you will be blocked from booking classes after a no-show or late cancellation. The cancellation deadline is 12 hours. This booking block is removed after 30 days or can be lifted by sending NOK 100 via Vipps to The Room at 73529. Send the receipt by email to The Room. *Bring your own yoga mat to all classes. *Pilates socks or regular socks are required in all Pilates and barre classes. *The studio is located in the same building as Finansnæringens Hus, on the corner where Henrik Ibsens gate meets Hansteens gate.