Yoga, Tøyen, Oslo

Dette er ikke et vanlig fysisk senter, men popup-treninger som vil finne sted i samarbeid med forskjellige aktører. Du finner stedet for oppmøte i timebeskrivelsen på timeplanen.

Moveable at Factory Tøyen offers yoga classes focusing on the back, neck, shoulders, and hips. Sessions begin with mindful breathing before moving into energizing sequences set to a mix of world music, hip hop, and electronic beats. Christina emphasizes that yoga is for everyone and adapts the practice to individual needs. **Good to know** * Classes are held on the 4th floor of Factory Tøyen, Entrance A (front of the building). If the door is closed, ring the Factory Tøyen buzzer and take the elevator to the 4th floor. Call [986 19 633](tel:+4798619633) if needed. * Bring your own mat or rent one for 25 kr. * Change in the yoga room or restroom. A shower is available on another floor. * Enjoy a 30% discount at Håndbakt café on the 1st floor after class. * Stay and work or study at Factory Tøyen for free for the rest of the day. * Classes are held in English if needed.