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108 Yoga
A small, intimate yoga studio with space for calm, movement, and immersion.
The focus is on quality, presence, and respect for the body you arrive with – not performance.
You can choose between functional flow, strengthening yin, and deep restorative rest.
You build strength, increase mobility, and find mental calm.
Through breath, stability, and awareness, you learn to understand your body’s signals and stand more grounded – on and off the mat.
You don’t need to be flexible, spiritual, or experienced. You simply need to show up.
Pass
Idag
- 17:30 75 minYin Power Heidi Kristoffersen
Kundbetyg
Super nice training! Thank you for the English comments 👍🏼💕