Moveable at Factory Tøyen offers yoga classes focusing on the back, neck, shoulders, and hips.
Sessions begin with mindful breathing before moving into energizing sequences set to a mix of world music, hip hop, and electronic beats.
Christina emphasizes that yoga is for everyone and adapts the practice to individual needs.
**Good to know**
* Arrive no later than five minutes before your class starts. After that, the door will be locked.
* Classes are held on the 4th floor of Factory Tøyen, Entrance A (front of the building). If the door is closed, ring the Factory Tøyen buzzer and take the elevator to the 4th floor. Call [986 19 633](tel:+4798619633) if needed.
* Bring your own mat or rent one for 25 kr.
* Change in the yoga room or restroom. A shower is available on another floor.
* Enjoy a 30% discount at Håndbakt café on the 1st floor after class.
* Stay and work or study at Factory Tøyen for free for the rest of the day.
* Classes are held in English if needed.
