Exhale Studio offers breathwork, meditation, and Yin Yoga to help you slow down and reconnect with your body and breath. Each session draws on deep knowledge of the nervous system and anatomy, supporting calm, balance, and presence.
You'll be guided to meet yourself with kindness and return to the wisdom of your heart. Suitable for anyone seeking rest, healing, and relaxation.
**Good to know**
* The building has a Naturfredningsforeningen sign outside. Google Maps may direct you to the wrong side.
* Use the street door, which is always open and go to the second floor. There is an elevator, if needed.
* No need to bring your own mat. Yoga mats and props are provided.
* All classes are held in English.
* Classes are in Sal 1 or Sal 2 at the end of the corridor.
* There are two bathrooms that can be used to change in.
