Bastu, Gamlestaden, Göteborg

Recovery Lab is where science meets performance. This exclusive studio is built for athletes, entrepreneurs, and anyone serious about recovery and results. These methods work together to boost circulation, reduce inflammation, and sharpen your energy and focus. It’s not about relaxing. It’s about building up. Whether you're training hard, working long hours, or just want to feel your best, every program is tailored to your goals. **Good to know** * Arrive ten minutes early to change and unwind. * Avoid showering or applying lotion before cryotherapy. * Bring swimwear and a towel for sauna and ice bath sessions. Towels are also available.