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AYÄM Studio
AYÄM Studio started out as a dream taking form inside the head and the heart of their founder Julia Bergh. It began with the idea to create a space for healing, expansion, growth and community. A place where you could let go and fully surrender into the infinite with the support of a variety of sacred practices and tools designed to help you and your body heal, ground and grow.
They aim to be a place where you practice yoga, dance and sing. And even more – a space where you release, expand and surrender yourself to the infinite possibilities that this extraordinary life holds!
There is a pop up store at the studio that sells crystals and other spiritual things.
Good to know
- Enter through the store door on Regeringsgatan 83, just opposite Nalen.
- There are yoga mats available to borrow.
- Be on time, doors open 15 minutes before and are locked five minutes before class starts.
- At times, an allergy friendly dog is present in the studio.
- There are two toilets with showers. The changing facilities are unisex, behind a common curtain.
- All Bruce members have a discount on AYÄM retreats. For price and booking contact the studio directly.
Fasiliteter
Gruppetimer
I dag
- 04:30 60 minMorning Flow Minna Hirvonen
- 10:00 60 minStrong Flow Marcela Diaz
- 10:00 60 minInner Breath Journey Linnéa Lindström
- 14:45 60 minFlow & Restore Miriam Olsson
- 16:00 60 minYin Yoga Sara Brant Lundin
- 16:30 90 minBreathwork Roshi Derakshan
Anmeldelser
Rekommenderar denna klass starkt! Så fin kombination av både flow och restore samt att Miriam är fantastisk på att hålla klassen och stötta en under den, tack 💓
Very soothing class with perfectly placed hands to guide one into deeper relaxation. Love it!