Smashing Balance

SUP yoga offers yoga on a paddleboard, with open sky above and gentle waves below.

Classes vary between vinyasa and yin, guided by Camilla throughout.

The class begins with a short safety briefing on land before you paddle out to a secured SUP platform. After class, you paddle back.

No previous SUP or yoga experience is required.

Good to know

• Arrive 10-15 minutes early to change before class.

• Location: Sickla strand, next to Elton’s Cafe, behind Sickla Strand tennis courts. Nearest stop: Sickla Allé.

• Board, paddle and life vest are included.

• Wear water-friendly yoga clothes or swimwear. Bring a towel, a padlock and warm clothes.

• Classes are held in English.

• Classes may be canceled during thunderstorms or strong winds.

• You should be comfortable in water. Strong swimming skills are not required.