Studios i Västerås, Stockholm

At Jimmie Söderquist, the focus is on joy and simplicity. You train with free weights and functional movements tailored to your needs. There’s no pressure to perform. Just the desire to move, in a way that suits your body and your life. The studio encourages variety and balance, with no space for training obsession. The goal is to feel good and have fun, not to get slim or build muscles. This is a place where you can feel safe, seen, and welcome – just as you are. **Good to know** * The studio is located one floor up. * Complimentary coffee, tea, and water. * Towels are available to borrow. * Bring your own padlock.

Climbing at Klättercentret Västerås combines physical challenge with mental focus. You move across colorful walls where every hold builds strength, control, and concentration. Choose between bouldering or rope climbing – whether you're new or experienced, there's something for you. The friendly staff are always available to guide you. No previous experience is needed. After climbing, relax in the café, enjoy a smoothie or coffee, and connect with others. A playful and social workout that makes you forget you're training – while making you stronger on the way up. **Good to know** * Rope climbing requires a Green Card or booking with an instructor. * Climbing shoes, chalk bag, harness, and belay device are available for rent. * Wear comfortable clothes that allow free movement. * A water bottle and padlock are recommended. * First-timers get a short introduction before starting. * Free parking available right outside.

Let everyday life stay outside and step into Mälardalen’s most relaxing beach, where the sun always shines and the sand is always warm. Here you’ll enjoy an hour of total relaxation – 28 degrees warm, soft sand between your toes, gentle breezes, and the sound of waves washing away all stress. The sunlight is completely safe and approved, yet it gives you that wonderful warmth and energy only the sun can provide. Perfect during the darker months – many describe the feeling afterward as joy, vitality, and wellbeing. You’ll sit comfortably in a relax chair as your body recharges and your mind finds calm. Afterwards, you can stay and simply enjoy the peaceful atmosphere. **Good to know** * A visit here costs extra in addition to your membership. * Only the beach room is included – other relaxation areas such as the jacuzzi are not. * Bring a towel and flip-flops. * Light clothing like shorts, tank top, and sunglasses is recommended. * Phones must be on silent – it’s all about the holiday feeling here!

Itrim is a community-oriented and welcoming center. Training is offered with EGYM’s smart machines, where a wristband logs you in and automatically adjusts the settings based on your strength and goals. Free weights and cardio machines are also available as a complement. **Good to know** * An introduction is required before using EGYM equipment for the first time. Book via [[email protected]](mailto:[email protected]) or [021-83 80 00](tel:+4621838000). Cancellations must be made 24 hours in advance to avoid a 250 SEK fee. * Access is available via Parakey when staff is not on-site. * Indoor shoes only. * Lockers are available for small valuables. * An Inbody scale is available for 295 SEK – ask at the front desk.