Studios i Nordhavn, København

Holm8 Health Hub (Pavillon) is a dedicated space for events, breathwork, movement, and deep restoration, located in the heart of the Holm8 well-being sanctuary in Nordhavn. The Pavillon offers a carefully curated selection of classes and workshops focused on both physical and mental well-being. Here, you can explore practices that support your nervous system, increase body awareness, and create a sense of inner calm. All classes take place in a scenic and aesthetic setting designed to support focus, presence, and connection. The atmosphere is calm and respectful, allowing you to fully immerse yourself in the experience. Whether you want to regulate your nervous system, reconnect with your body, or simply slow down, the Pavillon offers a space where you can land, breathe, and restore. Holm8 is not about performance – it is about balance, awareness, and sustainable well-being. **Good to know** * Entrance is on the first floor. Follow the grey outdoor staircase. * Please arrive ten to fifteen minutes early to settle in. * Wear comfortable clothing suitable for movement or relaxation. Bring a water bottle. * All necessary equipment is available in the studio. * There are no showers or dedicated changing facilities, but you can use the wardrobe and toilets.

Holm8 Health Hub is part of Holm8 well-being sanctuary in Nordhavn – a place dedicated to heat, cold, recovery, and community. Here, you experience the power of sauna rituals combined with the refreshing contrast of cold water and the calm atmosphere that defines Holm8. The sauna sessions are guided by experienced saunagus masters who create immersive heat rituals using essential oils, music, and towel techniques. Each session is designed to stimulate circulation, deepen relaxation, and leave you feeling both grounded and energised. Holm8 is designed to be calm, respectful, and welcoming. Here, sauna is not only about heat – it is about presence, recovery, and shared experience. **Good to know** * Entrance on the ground floor by the door marked Holm8 Health Hub. * Please arrive 10-15 minutes before class so you have time to change and settle in. * Bring swimwear, two towels – one for sauna and one for shower, and a water bottle. * Sandals and sauna hat are optional.

SaunaNor’s spacious sauna in the beautiful Sandkaj area of Nordhavn offers the perfect setting for a relaxing experience. Experienced gus masters create a warm and welcoming atmosphere. The goal is to provide a sanctuary from daily stress where body and mind can unwind. **Good to know** * The sauna is located at Göteborg Plads next to Sandkaj Harbour Bath. * Arrive ten minutes early to have time to change. * Public toilets are available nearby. * Bring a towel, swimwear, and something to drink. In cold seasons, a bathrobe and sandals are recommended. * A sauna hat or beanie can protect your head and ears from the heat.

Energii Nordhavn is a bright and welcoming centre in the middle of the beautiful red city. A sense of community is important here, so you can enjoy your workout in a busy life. **Good to know** * Remember gloves and grip socks - you are not allowed to train without gloves or with half toesox. * Check in no later than 5 minutes before. If you check in later, you risk losing your spot to someone on the waiting list. * The door is locked at the start of the class.

Hot N' Cold is a modern sauna club located in Nordhavn, offering spectacular views of Copenhagen's North Harbour. The club is located in a newly renovated Utzon building on the waterfront and the sauna has a breathtaking panoramic view. **Good to know** * Remember to bring your own towels, swimwear and water bottle, possibly also a small lock and slippers. * Arrive 15 minutes before the saunagus starts. * There is a changing room behind the bushes with a Hot N' Cold sign on the wall, but you will be let in by the shower master. Follow the wooden terrace on the right side to get to the sauna.

Analog sauna tilbyder saunagus i kombination med koldtvandskar. Her findes et rum til ro, refleksion og fordybelse, hvor alle er velkomne. Oplev en pause fra hverdagens travlhed og giv dig selv tid til at genoplade både krop og sind. **Godt at vide** * Ankom fem minutter inden holdstart. * Medbring badetøj, drikkedunk, to håndklæder og eventuelt badesko. * Der findes omklædning, sauna, saunahuer, koldtvandskar og kolde brusere til rådighed. * Du finder studiet på Færgehavnsvej 35. Gå forbi Terminal13 ned mod vandet og drej til venstre.

Oplev en inspirerende træningsoplevelse hos NRTHRN Strong, som inviterer dig til at fordybe dig i et visuelt og motiverende træningsmiljø. Holdene hos NRTHRN Strong tilbyder alsidig og dynamisk træning for hele kroppen ved brug af Nordic Traineren, og alle hold sikrer en skånsom træning for hele kroppen. **Godt at vide** * NRTHRN Strong er beliggende hos STAY Hotel. Spørg efter NRTHRN Strong i receptionen. * Døren til holdsalen lukkes ved holdets start, så du skal ankomme senest 10 minutter inden holdstart. Når døren er lukket, er det desværre ikke længere muligt at deltage i timen. * Er det din første gang, skal du ankomme 20 minutter før holdets start. Du får adgang til holdsalen før de andre for at modtage en kort, vigtig introduktion. * Medbring indendørs sko og behageligt træningstøj. * NRTHRN Strong stiller hårplejeprodukter og fugtighedscremer til rådighed.

Welcome to Dóttir Hot Yoga, a Copenhagen-based yoga community in the heart of Nordhavn. At Dóttir Hot Yoga you are invited to leave all your thoughts and worries outside the studio. The goal is to offer a healthy, welcoming community that will not only give an active boost to your body, but also revitalize the mind. **Good to know** * Always remember to scan the QR code 5 min. before the class starts, even if the teacher checks you into the studio's own system. * Bring your own yoga mat or rent one at the studio for 50kr.