Annet, København

Blågårdsgade Yoga is a new yoga studio sharing space with stikmig in Nørrebro. Here you'll find yoga and embodied practices with a focus on presence, calm, and quality. Whether your goal is strength, recovery, or mental clarity, there's a class that fits. Change happens best in community and over time, which is why safety, continuity, and skilled teachers are prioritized. All bodies and experience levels are welcome, and the pace is always set by each individual. Here, you're met with love, care, and respect in a spacious community where you can feel safe and at home. **Good to know** * Water and tea are available. * There are no changing rooms, but toilet and wardrobe facilities are provided. * Yoga mats, blocks, and straps are available, but you're also welcome to bring your own. * Arrive early if possible and inform the teacher of any injuries or specific needs.

Illuma Somatics blends science, psychology, and body-based therapy with deep spiritual practices. You can join guided hypnosis classes, yin yoga and talks. Themes include self-love, perfectionism, boundaries, relationships, body awareness, and emotional balance. The philosophy is that real transformation happens where body, mind, and soul meet — when trauma is not only understood but released through the body and integrated into the nervous system. **Good to know** * Ring the bell on the 3rd floor, the door opens automatically. Classes are held at Yoga og Jordmoder. Please remove your shoes before entering. * Doors open fifteen minutes before class. * Remember to scan the QR code when you enter.

Treatness is a holistic space for natural health, offering treatments that activate the body’s own healing processes and support recovery. The environment is designed as a safe and trusting place where you can pause and disconnect from everyday life. The purpose is to meet you exactly where you are—physically and mentally. Everyone is different, and here you can come as you are, whether you seek relief or simply want to do something good for yourself. **Good to know** * Bring tights or stockings for compression massage or lymphatic drainage. * Towels, water, and a gua sha are provided for sauna use. The sauna is private. * Filtered cucumber water is offered.

stikmig is here for you, whether you want to use acupuncture for prevention, emergency help, or anything in between. If you want mental health ear acupuncture, you are always welcome to drop by. stikmig has many years of experience helping people and here everyone is met with love, care and respect. Here you can feel at home and safe in an inclusive community. **Good to know** * You will be helped as soon as a therapist is available. * Water and tea are provided. * There are no changing rooms, but there are toilet and a wardrobe. * If there is no therapist to greet you at the entrance, please go through the door, leave your jacket and belongings and wait for a therapist to greet you.

Her finder du pop-up træninger, events og andre spændende ting! **Godt at vide** * Se holdoplysninger for lokation og andre informationer. * På de fleste hold behøver du ikke at scanne en QR-kode. Undtagelser kan ses i den respektive holdbeskrivelse.