Martial arts, Nacka, Stockholm

Do you want to try a form of exercise that gives you a great mix of fitness, strength and technique? Nacka Taekwondo offers workouts that are both sweaty and fun, with a focus on challenging many of your physical abilities in an engaging and varied way. Whether you're a beginner or an experienced trainer, you can adjust the intensity to suit your own level. This is a relaxed and inclusive group where you'll work out together, have lots of laughs, and leave feeling energised and sore. Take the plunge and come as you are! All you need to bring is an open mind and a willingness to sweat a little extra. **Good to know** * The training takes place in the dojo at Nacka Sportcentrum. Turn left from the main entrance to find the room. * Remember to bring a water bottle.

Nacka Dojo är en av Sveriges största kampsportsklubbar med en lokal på över 1 200 kvm som är specialanpassad för kampsport och styrketräning. Här finns två stora dojos på vardera 200 kvm samt styrketräningsavdelningar, omklädningsrum, bastu, shop, behandlingsrum och café. **Bra att veta** * Det finns handdukar att hyra.