Studios in Sagene, Oslo

A carefully curated urban sanctuary offering space for regeneration, self-reflection and alignment with your vitality. The five essentials — stillness, solitude, silence, simplicity and salt — are central to the experience. The infrared sauna fits two people and includes a private shower for hot or cold exposure. Bring a book if you'd like to read, or prepare a podcast, meditation or soundscape and connect via Bluetooth. **Good to know** * There’s space to change and store your belongings. * Towels, bathrobes and flip-flops are included. * Shampoo, conditioner, shower gel, body lotion and hair dryer are provided.

Terra Oslo is a cozy yoga studio run by physiotherapists Nora and Sunniva. It offers a calm space in your day – a place to settle, move, and reconnect with a sense of peace. Large windows bring in natural light, and soft textiles create a warm atmosphere that invites presence. The teachers have broad experience and offer both dynamic and gentle classes for different levels. The aim is to create a safe and inclusive environment where everyone can feel at home, regardless of background or experience. You are welcome to enjoy a cup of tea before or after class, either alone or with others. **Good to know** * Please arrive five to ten minutes before start. The entrance locks at the beginning of class, and entry is not possible after this. * Entrance at street level, around the corner to the left of the yoga room, between Gjøvikgata and Ålesundgata. * Spacious changing room in the basement with toilet and mirror. No shower or lockers. * All necessary equipment is available in the studio, but you are welcome to bring your own. Yoga mats can be rented for 30 kr.

Summit is an exclusive fitness concept designed for those seeking effective and uninterrupted training on their own terms. Book a private room or drop by the shared space for a powerful workout experience. **Good to Know** * All Summit locations count as one provider with a maximum of 8 visits every 30 days. * For door access issues, contact Summit at [22608002](tel:+4722608002) between 10:00–18:00. This number is for door problems only—general inquiries should be directed to Bruce support outside these hours.

Summit is an exclusive fitness concept designed for those seeking effective and uninterrupted training on their own terms. Book a private room or drop by the shared space for a powerful workout experience. **Good to Know** * All Summit locations count as one provider with a maximum of 8 visits every 30 days. * For door access issues, contact Summit at [22608002](tel:+4722608002) between 10:00–18:00. This number is for door problems only—general inquiries should be directed to Bruce support outside these hours.

Oppdag Urban Escapes på The Sage Velværesenter, en oase beliggende i hjertet av Sagene. Her kan du utforske tre floating meditation-kamre, hver designet for å gi en unik opplevelse av dyp avslapning og indre ro. I tillegg tilbys en fredelig Yoga Shala, hvor du kan praktisere yoga og finne harmoni i kropp og sinn. Velværesenteret tilbyr også terapeutiske behandlinger som er skreddersydd for å fremme velvære og balanse. Utforsk og opplev en verden av ro og regenerasjon på The Sage Velværesenter.

Oslo Yoga er en av landets største yogaskoler, og de har som målsetning å gi et velgjørende pusterom i hverdagen og nyttige redskaper som kan øke din livskvalitet i dagliglivet utenfor yogarommet. Klassene avholdes enten i Yogarommet eller Yogahemsen. Det er nærmere spesifisert i informasjonen om klassen på timeplanen til Bruce. * Yogarommet: Inngang kafeen på Sagene samfunnshus, og rett frem i gangen på høyre side. * Yogahemsen: Opp trappen til venstre for inngangen til Sagene samfunnshus, til Kunstsmia i 2. etg.