Studios in Bjørvika, Oslo

Oslo Badstuforening's sauna village at Sukkerbiten is centrally located just outside the Opera House and MUNCH, a few minutes’ walk from Oslo Central Station. The facility has unisex changing rooms, four outdoor showers, and year-round swimming under normal conditions. **Good to know** * Visits must take place within the days and opening hours shown in the app. Visits outside these hours must be paid separately at reception. * Please check sauna session start times and availability [here](https://minside.periode.no/bookinggroups/1cKim9HkbQPgrbXOr8ad/6GRz0TWweSiLSeDwnNMq/). This increases the chances of getting a spot, but it cannot be guaranteed. Sauna hosts are on site and have an overview of capacity at all times. * Each session lasts 90 minutes, including changing time. Please leave the sauna 15 minutes before the end to change. * Bring swimwear, a water bottle, one towel for drying off, and another to sit on in the sauna. * Personal padlocks are recommended for securing valuables. * Alcohol is not permitted during drop-in. * All swimming and sauna use is at your own risk.

Welcome to House of Health Bjørvika, a Sunday boxing club with coach Harda Karim. Train under one of Norway’s top MMA prospects and master boxing fundamentals with a focus on technique, safety, and skill-building. Harda emphasizes, “True martial arts strengthen both mind and body when practiced correctly and consistently.” **Good to know** * Bring your own boxing gloves or rent a pair at the studio for 39 kr. * Classes are held on the 2nd floor of Clarion Hotel Oslo. Enter through the main entrance, take the stairs on the right, and you’ll find the room on the left. * Come dressed for the class as there is only a small bathroom available for changing. * This studio also operates with their own booking rules, and the following applies: Two late check-ins, late cancellations, or no-shows within 30 days will lock your booking access for 30 days. You can unlock it by paying a fee of 249 kr at the reception.

Clarion Hotel Oslo har et nytt og fresht gym med CrossFit-elementer og moderne treningsutstyr. Treningsrommet har store vindusflater som gir rikelig med dagslys og utsikt over torget i Bjørvika. **Fint å vite** * Book tidspunkt for Open Gym i timeplanen. * QR-koden er plassert på døren til selve treningsrommet. Når koden skannes, åpnes døren automatisk. * Treningsrommet ligger i hotellets 2. etasje: følg skilt opp trappen og til høyre. Treningsrommet ligger helt i enden av gangen.