Oslo Badstuforening Sukkerbiten

Oslo Badstuforening's sauna village at Sukkerbiten is centrally located just outside the Opera House and MUNCH, a few minutes’ walk from Oslo Central Station.

The facility has unisex changing rooms, four outdoor showers, and year-round swimming under normal conditions.

Good to know

• Visits must take place within the days and opening hours shown in the app. Visits outside these hours must be paid separately at reception.

• Please check sauna session start times and availability here. This increases the chances of getting a spot, but it cannot be guaranteed. Sauna hosts are on site and have an overview of capacity at all times.

• Each session lasts 90 minutes, including changing time. Please leave the sauna 15 minutes before the end to change.

• Bring swimwear, a water bottle, one towel for drying off, and another to sit on in the sauna.

• Personal padlocks are recommended for securing valuables.

• Alcohol is not permitted during drop-in.

• All swimming and sauna use is at your own risk.