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Form by Beatriders
Megaformer er en helkropstræning, der kombinerer styrke, udholdenhed, balance og smidighed i ét hold. Langsomme, kontrollerede bevægelser udfordrer dig på en højintens, men skånsom måde.
Form holdene er musikdrevet og holder dig engageret med konstant aktivering af core og præcis vejledning fra instruktørerne. Du går derfra stærkere, mere tonet og fuld af energi.
Er det første gang? Instruktørerne sørger for, at du føler dig tryg og sikker.
Godt at vide
Gripsokker er obligatoriske. De kan købes i receptionen.
Check ind hos Beatriders, før du går til studiet rundt om hjørnet.
Mød op i studiet 10 minutter før holdet starter.
Døren lukkes to minutter før start.
Faciliteter
Hold
Ingen pas i dag
Anmeldelser
Tamara is amazing! She makes sure you give it all, and makes you feel so proud of yourself! Looking forward to my next class 😁
Tamara's smile is usually the first thing you see when you enter BeatRiders. Imagine my surprise when i found out she was also an instructor. (I am no doubt in the high double digits in # of workouts at this facility.) She teaches the Form, and I thought I was out of shape, but apparently I am also out of form. This class is not easy, but Tamara makes it seem easy with her super clear instructions and tenacity and guidance. Side note: I am legitimately floored about how phenomenal this facility and this team are. It's like 10-20 cool and authentic people from all over the world got together, said "let's start a workout studio," and BeatRiders was born. Anyway, the sense of community you feel here is addictive. The lonely and treacherous workouts you may do at a gym, a practiced solitude, of standing and staring at yourself lift weights in the mirror, beginning and ending desires to curb those reflections on past memories, prior decisions, those things that have brought on feelings of regret or desires on what you could've done differently; being out of shape, and undoubtedly out of form, with Tamara, will all fade into the horizon, and the stormy seas in you will become the type of lake Waldo-Emerson wrote about: as still as the beautiful wonderment in you. TLDR: Tamara's amazing. 10/10. Would love to have her show me how out of form I am again.
