Trime Studio

Get ready to train stronger, smarter and with purpose.

Trime Studio is a boutique strength and conditioning studio in the heart of Vasastan, offering coach-led training in small groups of no more than 12 people.

Every session is led by an experienced personal trainer who guides your technique, adapts exercises to your level and helps you make real progress. You’re coached—not simply supervised.

Choose from strength, conditioning, hybrid and performance-based classes, including the signature HITEX concepts—combining high-intensity training or focused strength work with eccentric flywheel training to build strength, control and lasting performance.

Beyond the workouts, regular community events give you more opportunities to move, connect and be part of Trime.

Whether you’re new to training or ready to take your performance further, you’ll receive personal attention in an inclusive and supportive community.

Serious training. Personal atmosphere. Progress that lasts.

Good to know

• Enter through Elixir Cuisine café and follow the Trime signs downstairs.
• Doors open 15 minutes before class. Please arrive on time, as the entrance may be locked once the class begins. If the door is locked, ring the doorbell and your coach will let you in.
• Changing rooms and two showers are available downstairs.
• Bring training clothes, indoor training shoes and a water bottle. Barefoot training is not permitted.
• All classes can be coached in English. If everyone attending speaks Swedish and the coach is Swedish-speaking, the class may be held in Swedish.