Breathwork, Vasastan, Stockholm

Get ready for a fitness experience like no other! Trime Studio is what you don’t get in a traditional gym: it’s a boutique studio that redefines the way you experience training. Nestled in the heart of Vasastan, the studio is your personal playground for exclusive and innovative workouts. Here you can train with professional coaches, but also be a part of a fun and supportive community. They’ve crafted a space where high intensity, strength, and mobility sessions come alive in a fun and very personal atmosphere with max 12 people in the class. You can also join their unique Hitex concept which combines HIT and eccentric strength training using flywheel equipment that will leave you craving for more. **Good to know** * Doors open 15 minutes prior to class and are locked when the class start. Latecomer? No worries, ring the white doorbell and one of the staff will come open the door. * Look for the doors to the entrance of Ness Life café, right next to Nomad Works.

Alvanda is a warm and personal studio with a focus on yoga and breathwork, offering space for everyone to grow and explore. The studio provides everything from meditative to strong, physical classes and breathwork sessions. The instructors adapt each class to the individual. The room has high ceilings and a cozy, welcoming atmosphere. Come as you are and step into Alvanda’s magical space. **Good to know** * The changing room is shared by men and women. Two bathrooms are available for private changing. * Yoga mats are available to borrow. * Please arrive no earlier than 15 minutes and no later than 5 minutes before class starts, as the door locks 5 minutes before the class begins.

Studio DAY är en nyöppnad dans-, acro- och yogastudio i centrala Vasastan. Med många års erfarenhet från olika träningsformer har de skapat tuffa, unika och framförallt roliga träningspass inom barre, yoga och akrobatik. Oavsett om du har många års träningsvana eller om det är första gången du testar så går alla klasser att anpassa efter just din nivå på ett lekfullt och utmanande sätt. Välkommen! **Bra att veta** * Studion öppnar 10 minuter innan klasser startar och stänger 20 minuter efter. * Handduk finns att hyra för 20 kr och yogamattor finns att låna. * Det finns en gemensam omklädningsyta. * Det är obligatoriskt med grip-sockar på alla klasser. Om du inte har egna kan du köpa det i studion.