Sound Healing, Indre by, København

Ro Atelier offers experiences and classes that blend yoga, meditation, movement, storytelling and poetry. These sessions can help regulate the nervous system and emotions, promote rest, relaxation, better sleep, body awareness, and foster a sense of inner harmony and peace. **Good to know** * The studio opens 15 minutes before class starts. * The studio is located directly opposite Café Viktor. Upon arrival, ring the bell to Shamballa Space. * Bring warm, comfortable layers and preferably socks. It can be cold in the room, so please wear warm clothes. * Bringing your own yoga mat is optional. Mats are available on site, but you may want to bring an extra one as it can be comfortable to lie on two. * Blankets and blocks are available to borrow in the room. * There is no dedicated wardrobe, but there is a bathroom that can be used for changing clothes.