Andet, Indre By, København

Illuma Somatics blends science, psychology, and body-based therapy with deep spiritual practices. You can join guided hypnosis classes, yin yoga and talks. Themes include self-love, perfectionism, boundaries, relationships, body awareness, and emotional balance. The philosophy is that real transformation happens where body, mind, and soul meet — when trauma is not only understood but released through the body and integrated into the nervous system. **Good to know** * Ring the bell on the 3rd floor, the door opens automatically. Classes are held at Yoga og Jordmoder. Please remove your shoes before entering. * Doors open fifteen minutes before class. * Remember to scan the QR code when you enter.