Sauna, Frederiksberg, København

A cozy sauna experience in the heart of Frederiksberg, where you move between heat, cold, and calm. Enjoy three aromatic sauna infusions guided with essential oils that stimulate your senses and help you relax deeply. Cooling breaks with ice baths and showers boost circulation and leave you feeling renewed. **Good to know** * The sauna is located in the courtyard of Det Bæredygtige Forsamlingshus, part of Frederiksberg Hospital Garden. * Arrive 15 minutes before your class. * Bring your own towel to sit on, swimwear and water bottle. * It is recommended that you also bring bath slippers, bathrobe and extra towel for changing after sauna. * Bring a padlock for the locker. * There is two hours of free parking. * Please note the changing facilities are two covered changing booths next to the sauna.

Just Sauna combines the classic Finnish sauna with Cold Plunges, breathing, and passionate and trained Sauna Masters. At Just Sauna the focus is on creating the best possible experience for your mind, body and soul. The sauna is a holistic wellness experience that combines essential oils and heat and cold to benefit body, mind and soul. Experience wellness and community at one of Just Sauna's locations in either Frederiksberg or Albertslund. In Frederiksberg you can enjoy the urban environment on a newly remodelled, large covered terrace, cold tub and outdoor showers. In Albertslund you'll find a cosy sauna garden with a covered lounge just outside the old Egon Olsen prison. **Good to know** * Bring swimwear, two towels, a water bottle and possibly bathing shoes, bathrobe or flip-flops. * Arrive well before the session starts so you have time to change. * Sauna hats are available to borrow. * Changing facilities are available and you can store your belongings indoors. * Bring a lock for the lockers. * Drinking water and electrolytes are available. Remember to bring your own water bottle.