The LAB

Sundbyberg

High-intensity, Cardio, Strength

The Lab is a training studio created for those who want more than a workout. It’s a space to disconnect, focus, and invest in yourself.

Movement, method, and strength guide everything they do, but what defines The Lab is how it feels. Calm. Controlled. Intentional. The Lab is a collective. A community where members are seen, supported, and celebrated, where progress is personal and individuality is respected.

They offer expertly led classes, personal training, and curated access to the studio during selected hours.

Every element is considered. From how you move, to how you spend your time in the space.