Moveable Yoga

Moveable at Factory Tøyen offers yoga classes focusing on the back, neck, shoulders, and hips.

Sessions begin with mindful breathing before moving into energizing sequences set to a mix of world music, hip hop, and electronic beats.

Christina emphasizes that yoga is for everyone and adapts the practice to individual needs.

Good to know

• Arrive no later than five minutes before your class starts. After that, the door will be locked.

• Classes are held on the 4th floor of Factory Tøyen, Entrance A (front of the building). If the door is closed, ring the Factory Tøyen buzzer and take the elevator to the 4th floor. Call 986 19 633 if needed.

• Bring your own mat or rent one for 25 kr.

• Change in the yoga room or restroom. A shower is available on another floor.

• Enjoy a 30% discount at Håndbakt café on the 1st floor after class.

• Stay and work or study at Factory Tøyen for free for the rest of the day.

• Classes are held in English if needed.