Friendly Balance

Friendly Balance Parkveien is a new studio in Oslo offering Pilates, yoga, core, and stretching.

You train in small groups with close guidance from instructors, in a calm and social environment.

Here, training is as much about community as it is about technique.

Choose between dynamic Pilates classes, flowing yoga sessions, or effective core workouts.

Both beginners and experienced participants are welcome.

Good to know

• Arrive five to ten minutes early, especially for your first visit.

• The studio has a unisex changing room without showers.

• Lockers are available – bring a small padlock if you want to secure your valuables.

• Mats are available to borrow if needed.