Cookies and data protection
We use cookies to customize and analyze your browsing. We also share data with our advertisement partners. Read more.
AYÄM Studio
AYÄM Studio started out as a dream taking form inside the head and the heart of their founder Julia Bergh. It began with the idea to create a space for healing, expansion, growth and community. A place where you could let go and fully surrender into the infinite with the support of a variety of sacred practices and tools designed to help you and your body heal, ground and grow.
They aim to be a place where you practice yoga, dance and sing. And even more – a space where you release, expand and surrender yourself to the infinite possibilities that this extraordinary life holds!
There is a pop up store at the studio that sells crystals and other spiritual things.
Good to know
- Enter through the store door on Regeringsgatan 83, just opposite Nalen. 
- There are yoga mats available to borrow. 
- Be on time, doors open 15 minutes before and are locked five minutes before class starts. 
- At times, an allergy friendly dog is present in the studio. 
- There are two toilets with showers. The changing facilities are unisex, behind a common curtain. 
- All Bruce members have a discount on AYÄM retreats. For price and booking contact the studio directly. 
Facilities
Classes
Today
- 07:00 AM 60 minStrong Flow Marcela Diaz
- 12:00 PM 60 minVinyasa Flow Shay Peretz
- 12:00 PM 60 minFlow & Restore Maja Torbjörnsdotter
- 04:00 PM 60 minStrong Flow Sudheesh Balakrishnan
- 04:30 PM 60 minVinyasa Flow Sara Brant Lundin
- 05:45 PM 60 minYin Yoga Sara Brant Lundin
- 06:30 PM 90 minSomatic Breathwork Roshi Derakshan
Reviews
Very good instructor
I feel great afterwards, there were some really challenging movements but it was more like yoga. I anticipated a sweaty and high-pulse workout. So if the description matched that then I would’ve given a higher rating.