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AYÄM Studio
AYÄM Studio started out as a dream taking form inside the head and the heart of their founder Julia Bergh. It began with the idea to create a space for healing, expansion, growth and community. A place where you could let go and fully surrender into the infinite with the support of a variety of sacred practices and tools designed to help you and your body heal, ground and grow.
They aim to be a place where you practice yoga, dance and sing. And even more – a space where you release, expand and surrender yourself to the infinite possibilities that this extraordinary life holds!
There is a pop up store at the studio that sells crystals and other spiritual things.
Good to know
- Enter through the store door on Regeringsgatan 83, just opposite Nalen.
- There are yoga mats available to borrow.
- Be on time, doors open 15 minutes before and are locked five minutes before class starts.
- At times, an allergy friendly dog is present in the studio.
- There are two toilets with showers. The changing facilities are unisex, behind a common curtain.
- All Bruce members have a discount on AYÄM retreats. For price and booking contact the studio directly.
Facilities
Classes
Today
- 06:00 AM 60 minYogalates Rozália Stakhovich
- 11:00 AM 60 minFlow & Restore Pauline Reibell
- 03:30 PM 60 minStrong Flow Maja Torbjörnsdotter
- 03:45 PM 75 minEmbodied Yin Inna Mannert
- 05:00 PM 60 minShamanic Sound Journey Martin Wallgren
- 05:30 PM 75 minSlow Flow Matilda Hedman
Reviews
Underbart!!!!!!!!!!
Verkligen en fantastisk studio både i miljö och approach, med en otroligt kunnig instruktör inom yinyogan. Stark rekommendation!