Mandala Sauna

Mandala Sauna is created with love for warmth, tranquility, and presence. It is a place to slow down, breathe deeply, and let go of the demands of everyday life.

The focus is not on performance but on feeling your body, finding balance, and exploring conscious breathwork during the sauna sessions.

Here, the sauna is more than just heat. It is a sanctuary for reflection, connection, and well-being.

Surrounded by the scent of pure Ayurvedic essential oils, sourced directly from plant collectors in Nepal, you are invited into a sensory journey.

Be ready to experience new aromas and feel their effects, from energising to grounding and calming.

Good to know

• Swimwear is required.

• Bring two towels, one to sit on and one for after. Also remember a water bottle, staying hydrated is important.

• Bath sandals are recommended for easy and safe movement and a robe can be nice between steam rounds.

• To complement the heat, you can enjoy a dip in the sea, a cold plunge, or a refreshing cold shower.

• The sauna is located just a five minute walk from Enghave Brygge metro station.