Iyengaryoga Södermalm

Welcome to Iyengaryoga Södermalm – a personal and welcoming yoga studio where you can learn yoga from the ground up in a calm and safe environment.

Here, the focus is on Iyengar yoga – a methodical and accessible form of yoga suitable for everyone, regardless of age, body type, or previous experience. With the support of experienced teachers, clear guidance, and smart props, you’ll gain a deeper understanding of both body and mind.

For those who wish to deepen their practice, special classes are also offered as a complement.

Discover how mindful movement can lead to inner balance, greater presence, and strength.

Iyengaryoga is also located in Täby.

Good to know

• The studio opens 15 minutes before class.

• Mats and props are available to borrow.

• Iyengaryoga Södermalm is a fragrance-free zone.

• There may be workshops and events with an additional fee.