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Yogena Södermalm
Welcome to Yogena Södermalm – a personal and welcoming yoga studio where you can learn yoga from the ground up in a calm and safe environment.
Here, the focus is on Iyengar yoga – a methodical and accessible form of yoga suitable for everyone, regardless of age, body type, or previous experience. With the support of experienced teachers, clear guidance, and smart props, you’ll gain a deeper understanding of both body and mind.
For those who wish to deepen their practice, special classes are also offered as a complement.
Discover how mindful movement can lead to inner balance, greater presence, and strength.
Yogena is also located in Täby.
Good to know
The studio opens 15 minutes before class.
Mats and props are available to borrow.
Yogena Södermalm is a fragrance-free zone.
Facilities
Classes
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Reviews
Minna är så otroligt kunnig och hjälper en tillrätta i positionerna oavsett var man befinner sig i utvecklingen eller vilka skador man har.
Outstanding! No doubt the best in Stockholm!