InZhape

Base

4.8

Nordvest

Cardio, High-intensity, Strength, Gym, Pilates, Dance

Come and be who you are! At InZhape, all women are embraced in a women-only community and fitness centre where we value and cherish women's differences.

Here you support each other in a shared journey towards a happier everyday life and better physical and mental health.

Join one of the many classes with skilled instructors who specialises in training for women, or work out on your own in the beautiful fitness area.

Good to know

NOTE: This studio is for women only.
Outdoor shoes are not allowed.
It is not allowed to take pictures or videos where you can see people in the centre.

Facilities

Changing room

Shower

Sauna

Locker

Opening hours

Monday

09:00 AM - 02:00 PM
Monday

06:00 PM - 09:00 PM
Tuesday

09:00 AM - 02:00 PM
Tuesday

06:00 PM - 09:00 PM
Wednesday

09:00 AM - 02:00 PM
Wednesday

06:00 PM - 09:00 PM
Thursday

09:00 AM - 02:00 PM
Thursday

06:00 PM - 09:00 PM
Friday

09:00 AM - 02:00 PM
Friday

06:00 PM - 09:00 PM

Classes

Today

09:00 AM 55 min

Body Toning: Overkrop Fatima Bakrawi
10:00 AM 55 min

Body Toning: Underkroppen Fatima Bakrawi
05:00 PM 55 min

Zumba Munise Bakbak

See all classes in the app

Reviews

😍

85%😄

8%😐

6%😕

< 1%😡

4.8

87 reviews

Serena Coutinho

Build Your Back

Really good workout and instructor. Just be aware that by ‘back’ they mean ‘back of the body’ rather than ‘upper back’, so if you’re looking specifically for an upper body workout you may want to find a different class :-)

July 2025