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Plugin Heat Club Sydhavn
Step into Plugin Heat Club for a unique, energizing experience that blends heat, cold, and community.
The sessions combine the soothing heat of a sauna and a refreshing cold plunge. You’ll also experience deep breathing techniques, aromatherapy, and uplifting music to help you reset and recharge.
Each session includes three rounds of Saunagus with breaks in between to cool off in the cold plunges. You’ll leave feeling rejuvenated, focused, and more in tune with your body and mind.
The facilitators specially trained in guiding immersive heat and cold experiences. Welcome to asupportive, welcoming community.
Good to know
Bring two towels, swimwear, water bottle, and optional sandals.
Arrive 15 minutes early to settle in and be ready for your session.
Hydrate well before arrival.
Facilities
Classes
Today
- 07:00 AM 75 minSaunagus & Icebath – High Catrine Nomi
- 10:15 AM 75 minSaunagus & Icebath – Flow Shamiel Jansen
- 12:00 PM 75 minSaunagus & Icebath – Flow Shamiel Jansen
- 04:30 PM 75 minSaunagus & Icebath – Flow Paula Sanz
- 09:00 PM 75 minSaunagus & Ice Bath – Deep Anker Eriksen
Reviews
ELSKER Toniahs morgenhold!!
Morgensessions er grunden til, jeg startede med sauna. Det er det, man virkelig kan mærke community følelsen. Jeg synes, at eftermiddagene og aftenen er alt for stressende, der er så mange mennesker, så man kan ikke sidde ned udenfor eller bevæge sig frit rundt. Men morgenerne i plugin er der i mod essentielle for mit mentale helbred.
