Recovery Lab

Wellness

Gamlestaden

Sauna, Other

Recovery Lab is where science meets performance.

This exclusive studio is built for athletes, entrepreneurs, and anyone serious about recovery and results.

These methods work together to boost circulation, reduce inflammation, and sharpen your energy and focus.

It’s not about relaxing. It’s about building up. Whether you're training hard, working long hours, or just want to feel your best, every program is tailored to your goals.

Good to know

Arrive ten minutes early to change and unwind.
Avoid showering or applying lotion before cryotherapy.
Bring swimwear and a towel for sauna and ice bath sessions. Towels are also available.

Base plan

0 visits / mon

Black plan

4 visits / mon

Epic plan

8 visits / mon

Facilities

Changing room

Shower

Towel

Sauna

Classes

Today

11:00 AM 15 min

Helkropps-Cryo
11:20 AM 15 min

Helkropps-Cryo
11:30 AM 60 min

Bastu & Kallbad
11:40 AM 15 min

Helkropps-Cryo
12:00 PM 15 min

Helkropps-Cryo
12:20 PM 15 min

Helkropps-Cryo
12:40 PM 15 min

Helkropps-Cryo
12:45 PM 60 min

Bastu & Kallbad
01:00 PM 15 min

Helkropps-Cryo
01:20 PM 15 min

Helkropps-Cryo
01:40 PM 15 min

Helkropps-Cryo
02:00 PM 60 min

Bastu & Kallbad
02:00 PM 15 min

Helkropps-Cryo
02:20 PM 15 min

Helkropps-Cryo
02:40 PM 15 min

Helkropps-Cryo
03:00 PM 15 min

Helkropps-Cryo
03:15 PM 60 min

Bastu & Kallbad
03:20 PM 15 min

Helkropps-Cryo
03:40 PM 15 min

Helkropps-Cryo
04:00 PM 15 min

Helkropps-Cryo
04:20 PM 15 min

Helkropps-Cryo
04:30 PM 60 min

Bastu & Kallbad
04:40 PM 15 min

Helkropps-Cryo
05:00 PM 15 min

Helkropps-Cryo
05:20 PM 15 min

Helkropps-Cryo
05:40 PM 15 min

Helkropps-Cryo
05:45 PM 60 min

Bastu & Kallbad
06:00 PM 15 min

Helkropps-Cryo
06:20 PM 15 min

Helkropps-Cryo
06:40 PM 15 min

Helkropps-Cryo

See all classes in the app

Location

Gamlestadsvägen 14, 415 02 Göteborg, Sweden

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