Stockholm Saltspa Yoga

4.8

Gamla Stan

Pilates, Yoga, Meditation

Stockholm Saltspa Yoga offers yoga in a relaxing environment where you can breathe out, breathe in and feel good.

A salt room is a room covered in rock salt from ceiling to floor. The salt has a stimulating, cleansing and healing effect on both the skin and the respiratory system as it kills bacteria.

Good to know

Salt room treatments are booked through the separate Wellness studio “Stockholm Saltspa Saltrummet”.
Classes are held in Swedish.
Doors open approximately 15 minutes before the start of the session and lock 5 minutes before. It is not possible to enter later.
Showering afterwards is not recommended as it is good to leave the salt on the skin.

Base plan

0 visits / mon

Black plan

2 visits / mon

Epic plan

4 visits / mon

Facilities

Changing room

Shower

Locker

Classes

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Reviews

😍

88%😄

8%😐

4%😕

< 1%😡

< 1%

4.8

402 reviews

Andrea

Saltyoga: Yin

An absolutely wonderful experience. The moment I walked in, I felt a sense of calm. The instructor was incredibly professional, and her soothing voice made it easy to relax and be fully present. The combination of yoga, breathing exercises, and the salt room created a unique feeling of well-being. I left feeling refreshed, peaceful, and already looking forward to coming back. Highly recommended.

June 2026