PWR.8 Studio Frederiksberg

PWR.8 Studio is an open and inclusive training oasis dedicated to keeping your body strong, mobile, and healthy for life.

Variation is key to a balanced and healthy lifestyle and an important part of all movement. That’s why the studio offers a range of training concepts focused on strength, cardio, mobility, and mindfulness elements such as breathwork and relaxation. Each class works well on its own – and even better combined.

At PWR.8, you become part of a positive community with training for everyone who wants to stay strong and healthy throughout life.

Good to know

• Arrive in good time before class so you are ready when it starts. If you arrive late, your spot may be given to another member.

• The studio offers both Danish- and English-speaking classes. If you need English cueing during Danish-speaking classes, let the instructor know and they will do their best to guide you throughout class.

• Please wear indoor training shoes for Burn & Build classes, and grip socks, toe socks, or regular socks for Reformer and Pilates classes. These can be purchased at the studio.

• Bringing a towel is recommended for Burn & Build and Warm classes.

• Disposable and regular towels are available for purchase. Shampoo, conditioner, body wash, hairdryers, and hair products from Gun-Britt are available in the changing rooms.

• You can also buy water, juice, coffee, and other drinks in the studio shop through self-service or with help from the instructors.