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Iluma Sauna
A two-floor international studio in Copenhagen offering yoga, saunagus, and reformer pilates.
Iluma brings holistic movement, heat, and stillness together in one place.
Good to know
Entrance to the courtyard building is via the tunnel at Ingemannsvej 3A. Reception is on the ground floor for check-in.
You are expected to arrive 5-15 minutes before class and check in at reception on the ground floor.
For saunagus please bring two towels – one to sit on and one to dry off with.
Herbal tea and water are available.
All classes are held in English.
Base
plan
0
visits / mon
Black
plan
2
visits / mon
Epic
plan
8
visits / mon
Facilities
Changing room
Sauna
Locker
Classes
Today
- 07:15 PM 75 minSaunagus: Warm & Soothing Nicolai Ohrt
Reviews
Princess Abba
Saunagus: Mantra Chanting
Fantastisk
June 2026
Amalie Maigaard
Saunagus: Hot & Intense
Gus med Olga var så dejligt.
June 2026
Location
Ingemannsvej 3C, 1964 Frederiksberg, Denmark
