Pregnancy & Postnatal, Tyresö, Stockholm

A welcoming studio where movement, recovery and community come together. The studio offers reformer, classical Pilates, yoga and circuit training in a safe and inspiring environment designed to support both body and mind. Whether you're new to training or experienced, you'll be welcomed and supported throughout your journey. Built around a holistic approach to wellbeing, the studio values movement, recovery and balance. It's a space to build strength, release stress and create sustainable habits that fit into everyday life. **Good to know** * The studio is located behind Shurgard. * The door opens 20 minutes before class. * If you arrive early, you're welcome to enjoy a coffee in the reception area. * Grip socks are required for reformer classes.