Studios in Södertälje, Stockholm

Kadampa Meditation Center is a peaceful oasis offering a range of meditation classes for those who want to slow down and experience a sense of inner calm, free from stress and worry. With regular practice, you can develop inner strength that helps you maintain a calm and positive outlook, and be there for others in everyday life. The longer sessions, lasting at least seventy-five minutes, also include inspiring talks. Welcome to discover your potential for lasting peace and happiness. **Good to know** * You can sit on a chair or on a meditation cushion on the floor. * No special clothing is needed – come as you are.