Meditation, Södermalm, Stockholm

g:ro studio is a space for restoration and depth, where aesthetics and presence meet the body, the breath, and gentle discipline. You are invited to arrive without pressure, in a pace that helps you let go and reconnect with your body. The room is warm and minimal, with natural materials and soft lighting that create a grounded atmosphere. You move with sensitivity and presence, honoring the rhythm of your nervous system. Psychology, somatics, and yoga as a lived philosophy shape the experience. Movement becomes a language, and the body a landscape to explore. You do not need to be flexible, fit, or spiritual — only human. **Good to know** * The door opens 15 minutes before class and is locked 5 minutes before the start. If you arrive late, you will not be let in. * You'll find the studio one floor down. * The changing room is unisex. You change behind a curtained area to have a private space. * Yoga mats are available to borrow at the studio.

This is a group of Folks that are crazy passionate about creating the most blazin’ yoga studio to resort to at the island of Södermalm. And yeah – they do way more than “just yoga”. Want to have a good time in the heat whilst reloading your Vitamin D supply? Take a seat in Yoga Folks' bright light therapy for an hour. Just book your spot and show up. **Good to know** * If not stated otherwise, all classes are held in English. * Be on time, doors open 15 minutes before and are locked 5 minutes before the class starts.