Studios in Bekkestua, Oslo

BJJ at Ippon is ideal for adults looking to try martial arts. A welcoming environment accommodates both beginners and experienced practitioners of all ages. Designed to help a smaller person overcome a larger opponent using proper technique, BJJ builds endurance, strength, and flexibility while also serving as an effective self-defense system. Sparring is an essential part of training, ensuring techniques are tested in a controlled setting. The instructor is a four-time world champion, and the training group has a balanced mix of men and women. **Good to know** * If you want to train with a gi and don’t have one, you can rent it at the studio for 100 NOK.