Breathwork, Sydhavn, København

Innercise Sydhavn is your sanctuary from noise and stress. Reconnect your body with breathing and an ice bath, so you can leave with new energy and a calmer nervous system. Whether you're struggling with anxiety, everyday pressures or just need a place to land, Innercise in Sydhavn is your shortcut to balance. **Good to know** * When attending classes, it is important that [this document](https://drive.google.com/file/d/1k7uxePY42fdk0Mq_yFeKG1abYkSA_K0p/view) is read first. When booking and attending classes, the document is approved. * The studio only teaches in Danish and for safety reasons it is a requirement that you understand Danish. * On Mondays from 17-18.30, classes are held in English. * Bring swimwear, flip-flops and a towel if you want to try the ice bath. * Bring a lock for the lockers. * The studio offers the option to purchase a Saunagus and Ice Bath, this can be done directly through Innercise.