Strength & Cardio, Østerbro, København

Welcome to EMS Cph, founded and run by Emilie Blom, who has more than eight years of professional experience in the fitness industry. Emilie has personally experienced the many positive effects of EMS training and started EMS Cph to make a difference for others — through the training method of the future. Located in Østerbro, Copenhagen, EMS Cph helps you build an active everyday life with more energy, joy, and well-being. The training is based on EMS — a gentle yet effective method that supports fat burning, muscle building, and overall strength. **Good to know** * Free use of the latest and most effective EMS suit from Xbody. * A private changing booth is available in the studio. * Do not train with a hangover. * Please read the studios [consent form](https://res.cloudinary.com/dmbvsr2x0/image/upload/v1763105676/Samtykkeerkl%C3%A6ring_EMS_Cph_-_Xbody_ljgoy8.pdf).

Velkommen til Klubben Østerbro, hvor der tilbydes boksetræning og funktionel træning for begyndere og øvede. Her tilbydes træning, der forbedrer både dit fysiske og mentale velvære. **Godt at vide** * Om sommeren rykkes træningen nogle gange udenfor, men mødestedet er stadig Klubben Østerbro. * Der er udstyr, man kan låne.