Gym, Västra Frölunda, Göteborg

Welcome to STC Önneredsvägen! The gym is designed for an optimal training experience with modern equipment that supports both strength and cardio training. **Good to know** * Scan STC’s QR code when opening doors and passing through gates.

Between the fresh air of the coast and the pulse of Gothenburg, you will find a gym with a complete range of training options. At STC Långedrag in Gothenburg, people of all ages come together in their shared pursuit of a healthier and stronger body. The gym offers functional training areas, exercise machines and a packed group training schedule that allows for a varied workout. **Good to know** * Scan STC’s QR code when opening doors and passing gates. If you’re attending a class, remember to collect your ticket at the kiosk. * You must collect your ticket no later than 10 minutes before the class starts, otherwise you will lose your spot. * STC also has its own cancellation policy, which means you will be blocked from booking classes if you **miss a class, check in later than 10 minutes before start, or cancel less than two hours before start** on three occasions. This block can be lifted for 120 SEK at the studio.

Omgärdat av vacker natur ligger Ruddalens idrottscentrum. Här finns det gott om plats för vardagsmotionärer och den organiserade idrottaren. Du kan jogga i motionsspåren, bada bastu och träna på gym ute eller inne. Vintertid bjuder Ruddalens isbanor på skridskoåkning och sommartid kan du åka inlines. **Bra att veta** * Vid ditt första besök måste du registrera dig i simhallens system. Du behöver då visa ID-handling. Checka sedan in som vanligt. * Vid alla nästkommande besök går du till receptionen och ber om QR-koden för Bruce och checkar in. * Öppettiderna gäller gymmet, se [här](https://goteborg.se/wps/portal/enhetssida/ruddalens-idrottscentrum/oppettider) för övriga tider.