Kadampa Meditationscenter Södertälje

Kadampa Meditation Center is a peaceful oasis offering a range of meditation classes for those who want to slow down and experience a sense of inner calm, free from stress and worry.

With regular practice, you can develop inner strength that helps you maintain a calm and positive outlook, and be there for others in everyday life. The longer sessions, lasting at least seventy-five minutes, also include inspiring talks.

Welcome to discover your potential for lasting peace and happiness.

Good to know

• You can sit on a chair or on a meditation cushion on the floor.
• No special clothing is needed – come as you are.