Heat Harmony Østerbro

Heat Harmony brings modern Scandinavian sauna culture to Østerbro.

Located on the terrace of Bottega Estadio, facing the stadium, it’s an urban oasis where heat, cold, movement, and community come together.

Step into a wood-fired sauna to feel the heat, breathe in the essential oils, and recharge with a cold plunge.

Guided sauna classes are led by experienced hosts who combine steam, music, and scent into a calming yet energizing experience.

Whether you're recovering after training or looking for a moment of stillness, this is where presence and connection meet.

Good to know

• Remember to bring swimwear, towel and water bottle.

• Each session includes snacks and refreshments so you can relax and recharge.

• Showers, mixed-gender changing room, cold plunges and sauna are available.